Live stream preview
De-stress in this quick yoga flow that will help you clear out the clutter in your body and mind - making space for peace and calm.
Tags
Up Next in Vinyasa Flow
-
45 min Vinyasa 2 w/ Vytas - The Full ...
Sweat, flow, and cultivate connection with Vytas
-
45 min All Levels w/ Jesse Slooooooow...
Slooooooow down. Slow flow with mindful movement and breath. This does't mean easy. It means slow down make healthy choices. Well rounded mini buffet here today.
-
45 min Morning Flow w/ Gustavo - Ener...
Join Gustavo for an energizing and rejuvenating morning flow designed to help you start your day feeling good.
Poses include: Pigeon, Seated Twist, Lunge with Side bends, Tree Pose and Humble Eagle.
Recommended props: 1 yoga block.
3 Comments