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ENCORE: 8:30am PST Vinyasa Flow 2-3 w/ Mia - Sat - 05/30/2026, 16:46:23

Yoga • 1h 16m

Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.

Tags
2 Intermediate, 3 Advanced, 75 min, Vinyasa, YogaWorks, Breath, Hips, Standing Poses, Sun Salutations, Well Rounded, Energizing, Power, Sweaty, Strength, Calm, Mia Togo

Recordings

  • ENCORE: 8:30am PST Vinyasa Flow 2-3 w...
    1:16:36
    ENCORE: 8:30am PST Vinyasa Flow 2-3 w...
    20 days ago

    ENCORE: 8:30am PST Vinyasa Flow 2-3 w...

    20 days ago

    Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.

  • 60 min Bittersweet Symphony Vinyasa L...
    1:09:26
    60 min Bittersweet Symphony Vinyasa L...
    20 days ago

    60 min Bittersweet Symphony Vinyasa L...

    20 days ago

    5/16/26:
    Last Live class, sadness in letting go and sweetness is making space for something new to emerge. The word bittersweet is deeply human because it is rarely one thing. It is joy and grief, expansion and uncertainty. This is a class to honor it all. To move with what is real, transitions, ...

  • LIVE: 8:30am PST Vinyasa Flow 2-3 w/ ...
    06:34
    LIVE: 8:30am PST Vinyasa Flow 2-3 w/ ...
    27 days ago

    LIVE: 8:30am PST Vinyasa Flow 2-3 w/ ...

    27 days ago

    Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.

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