Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 min Backbend Class: Jesse

Yoga • 41m

Up Next in Yoga

  • 30 min Backbends to Upward Bow: Jesse

    In this yoga sequence you will build heat quickly and dive right into backbends. Recommended props: 1 block, 1 strap

  • 30 minute Leading to Trikonasana

    Work towards triangle pose in this class that focuses on the hips and hamstrings. Recommended props: 1 block, 1 strap, 1 blanket

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a strong and steady vinyasa class designed to reset and re-organize the tension and tightness of your neck, spine and hamstrings.

    Poses include: Camel, Skandasana, Pyramid, Warrior 2, Standing Splits and Eagle Pose.

    Recommended props: 1 yoga block.