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45 min All Levels Vinyasa Flow w/Jesse What's Breath Got to Do with It 3/7/24

Vinyasa Flow • 48m

I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.

Tags

Vinyasa, Flow, 45 min, Jesse Schein, heat, arm balances, Crow, Flying Pigeon, All Levels