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30 minute Step By Step Bakasana

Vinyasa Flow • 25m

You'll be surprised how easy it can be to get into the arm balance bakasana, or crow pose, in this class that warms you up and breaks it down. Check out more videos to master Bakasana. Recommended props: 1 block, 1 strap

Tags
Birgitte Kristen, Tutorials, 1 Beginner, 30 min, Arm Balances, Well Rounded, Bakasana

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