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30 min Rise & Shine Vinyasa w/ Vytas - Ready For Anything 4/10/25

Yoga • 10-Apr-2025

This class incorporates mobility to prepare the body for the day ahead. This work will make your joints healthy and prevent injury. Move, breathe and connect with Vytas.

Tags
Vinyasa, Mobility, Well Rounded, All Levels, 30 min, Vytas

Recordings

  • 30 min Rise & Shine Vinyasa w/ Vytas ...
    27:12
    30 min Rise & Shine Vinyasa w/ Vytas ...
    about 1 year ago

    30 min Rise & Shine Vinyasa w/ Vytas ...

    about 1 year ago

    This practice has a little bit of everything to get you ready for a great day. Move, breathe and connect with Vytas.

  • Wake & Activate
    29:57
    Wake & Activate
    about 1 year ago

    Wake & Activate

    about 1 year ago

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • LIVE: 6:45am PDT Rise & Shine Vinyasa...
    29:27
    LIVE: 6:45am PDT Rise & Shine Vinyasa...
    about 1 year ago

    LIVE: 6:45am PDT Rise & Shine Vinyasa...

    about 1 year ago

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