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20 min Homework for Tight People w/ Vytas

Vinyasa Flow • 17m

Work through the tightness in your body with this short practice you can do every single day! Recommended props: 1 block, 1 blanket, 1 strap

Tags
Vytas, Vinyasa, 2 Intermediate, 20 Min, Stretch, Well Rounded, Flexibility, Pain Relief

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