Live stream preview
10 minute Post-Bachelorette
Vinyasa Flow
•
13m
Help wash an over-indulgent night or weekend away with this short, detoxifying and energizing class.
Tags
Up Next in Vinyasa Flow
-
15 minute Intense Core Workout
Work your core in many different angles with this challenging workout!
-
15 minute Use the Chair Anywhere Part 2
Strengthen your legs and stabilize your back with fun poses that use a chair. Recommended props: 2 blocks, 1 chair
-
20 minute Use the Chair Anywhere
Modify classic yoga poses using a chair to help you focus on alignment and stability. Recommended props: 2 blocks, 1 bolster, 1 chair