Recordings

• 

  21:28

  20 min Be Here Now Flow w/ Jesse

  7 months ago

  20 min Be Here Now Flow w/ Jesse

  7 months ago

  This class keeps you present, moving and aware the each moment. Get out of the thinking mind and thoughts and connect to to your heart and intuition.

• 

  11:09

  Thursday - Stress Reset w/ Jesse

  7 months ago

  Thursday - Stress Reset w/ Jesse

  7 months ago

  A quick practice to reset when you are feeling stressed.

• 

  11:20

  10 min Twist to Renew w/ Jesse

  7 months ago

  10 min Twist to Renew w/ Jesse

  7 months ago

  Ten minutes of twists to feel refreshed!