Live stream preview
NEW YogaWorks 1-2 w/ Jesse Where is the Back Bending? 12/21/23
48m
Recordings
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21:53about 1 year ago
20 min Check In not Out w/ Jesse
about 1 year ago
Join Jesse for a classic 20 min YogaWorks flow. Yoga can be a very personal journey and offer practitioners the unique experience of learning about one's self. This class will emphasize our connection to the life force of our breath while moving our bodies and feeling the ways we gain strength an...
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13:25about 1 year ago
15 min Throat Chakra Activation w/ As...
about 1 year ago
Find your authentic voice and express yourself freely by practicing techniques that focus on the throat chakra. This practice includes movement, meditation, visualization, breathwork, and mantra to balance and activate the throat chakra, promoting clear communication and self-expression.
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01:01about 1 year ago
Welcome to Energize your Yoga Practice!
about 1 year ago
