Live stream preview
LIVE: Yin & Restorative Yoga w/ Tamika (Sun) 75 min - 12/25/2023, 00:13:54
1h 13m
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika
Recordings
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1:13:5011 months agoLIVE: Yin & Restorative Yoga w/ Tamik...
11 months ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika -
1:13:5012 months ago
75 min. Yin & Restorative Yoga w/ Tam...
12 months ago
How much of life is extracting from us, rather than giving. This practice is a gift to you to refill your cup. Tamika guides you through a practice of minimal movement, beginning is shapes that expand, and leading to shapes that soften for a complete reset.
4 blankets, 2 blocks, 1 bolster, eye c...
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1:12:5712 months ago
LIVE: Yin & Restorative Yoga w/ Tamik...
12 months ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika
