Live stream preview
LIVE: Yin & Restorative Yoga w/ Tamika (Sun) 75 min - 10/15/2023, 23:16:41
1h 16m
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika
Recordings
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1:11:38about 1 year ago
75 min. Yin & Restorative Yoga w/ Tam...
about 1 year ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika -
1:18:34about 1 year agoLIVE: Yin & Restorative Yoga w/ Tamik...
about 1 year ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika -
1:15:34over 1 year ago
75 min. Yin & Restorative Yoga w/Tami...
over 1 year ago
With the shift of seasons, our intentionality shifts, too. We are in the season dedicated letting go and preparation for the longest nights. What do you want to carry? What is yours to carry? Tamika guides you through Yin postures to create moments of inquiry and Restorative postures to settle in...
