Live stream preview
LIVE: Yin & Restorative Yoga w/ Tamika (Sun) 75 min - 10/15/2023, 23:16:41
1h 16m
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika
Recordings
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1:11:38almost 2 years ago
75 min. Yin & Restorative Yoga w/ Tam...
almost 2 years ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika -
1:18:34almost 2 years agoLIVE: Yin & Restorative Yoga w/ Tamik...
almost 2 years ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika -
1:15:34almost 2 years ago
75 min. Yin & Restorative Yoga w/Tami...
almost 2 years ago
With the shift of seasons, our intentionality shifts, too. We are in the season dedicated letting go and preparation for the longest nights. What do you want to carry? What is yours to carry? Tamika guides you through Yin postures to create moments of inquiry and Restorative postures to settle in...
