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Watch LIVE: Vinyasa Flow All Levels w/ Vytas (Fri) 30 min - 07/14/2023, 19:32:06

Watch LIVE: Vinyasa Flow All Levels w/ Vytas (Fri) 30 min - 07/14/2023, 19:32:06

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LIVE: Vinyasa Flow All Levels w/ Vytas (Fri) 30 min - 07/14/2023, 19:32:06

32m

PT 12:00 PM - CT 2:00 PM- ET 3:00 PM
Flow, sweat, and breathe in this all levels class with Vytas.

Recordings

  • 30 min Vinyasa w/ Vytas - A Handstand...
    32:01
    30 min Vinyasa w/ Vytas - A Handstand...
    over 1 year ago

    30 min Vinyasa w/ Vytas - A Handstand...

    over 1 year ago

    This fun, well-rounded lunch flow class with Vytas develops handstand with good shoulder mobility and core work. Plenty of options if you're not going upside down.

  • 30 min Vinyasa 2 w/ Vytas - Intensity...
    32:02
    30 min Vinyasa 2 w/ Vytas - Intensity...
    over 1 year ago

    30 min Vinyasa 2 w/ Vytas - Intensity...

    over 1 year ago

    Challenge yourself with basic movement sequenced in a way to build your heart rate, increase strength and make you sweat. Two blocks will be used.

  • 30 min Vinyasa w/ Vytas - 06/23/2023
    29:34
    30 min Vinyasa w/ Vytas - 06/23/2023
    over 1 year ago

    30 min Vinyasa w/ Vytas - 06/23/2023

    over 1 year ago

    Flow, sweat, and breathe in this all levels class with Vytas.

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