Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 min Vinyasa w/ Vytas - Triangles - 6/9/23

30m

Recordings

  • 30 min Vinyasa Flow w/ Vytas - Slow a...

    over 1 year ago

    Flow, sweat, and breathe in this all levels class with Vytas.

  • 30 min Vinyasa 2 w/ Vytas - Short Swe...

    over 1 year ago

    30 minutes is plenty of time to hit all of the bases. Somehow Vytas makes us all sweat in this effective but grounded half hour flow.

  • 30 min Vinyasa 2 w/ Vytas - Deep but ...

    over 1 year ago

    Turning attention inward is the key to a successful yoga practice. It is much less about the time and physical effort spent, but instead about the quality of mindfulness we can cultivate on the mat. Flow, sweat, and breathe in this all levels class with Vytas.