Recordings

• 

  00:03

  LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

  8 months ago

  LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

  8 months ago

  PT 8:30 AM - CT 10:30 AM- ET 11:30 AM

• 

  1:18:03

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  8 months ago

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  8 months ago

  Satya is a Yama (restraint) that means truth. Truth is Love. It is not always convenient and can be challenging, it is the gateway to loving all parts of yourself. When you move, breathe, and create a space for presence, what needs attention will surface. Meet your self on your mat and welcome w...

• 

  1:17:56

  LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

  8 months ago

  LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

  8 months ago

  PT 8:30 AM - CT 10:30 AM- ET 11:30 AM