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30 min Clear, Centered Heart Hatha: Ashley

05-Jan-2026

Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 30-minute livestream class includes chat.

Tags
All Levels, 30 min, Hatha, Gentle, Well Rounded, Calm, Ashley Lorenzo

Recordings

  • 30 min Coherence Hatha Yoga: Ashley 1...
    30:46
    30 min Coherence Hatha Yoga: Ashley 1...
    17 days ago

    30 min Coherence Hatha Yoga: Ashley 1...

    17 days ago

    Create a sense of coherence through breath and movement in this all-levels Hatha yoga class with Ashley

  • 30 min Light Embodied Hatha Yoga: Ashley
    32:45
    30 min Light Embodied Hatha Yoga: Ashley
    24 days ago

    30 min Light Embodied Hatha Yoga: Ashley

    24 days ago

    Embody more light gain more capacity for life in this class with Ashley!

  • 30 min Hatha Yoga: Ashley
    31:59
    30 min Hatha Yoga: Ashley
    about 1 month ago

    30 min Hatha Yoga: Ashley

    about 1 month ago

    Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 3...

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