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Tracy Bauer

Head to Toe

11-May-2026

Instructor: Tracy Bauer //

Class Type: Strength //

Class Style: Strength With Weights //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 45 min //

Suggested Equipment: Weights - Heavy, Weights - Medium, Pilates Ball, Medicine Ball

Tags
All Levels, 45 min, Body Sculpt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer, Strength – With Weights, Full Body, Weights – Heavy, Weights – Medium, Pilates Ball, Medicine Ball

Recordings

  • Strength in Motion
    43:52
    Strength in Motion
    over 1 year ago

    Strength in Motion

    over 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Lower Body, Core //Duration: 45 min //
    Suggested Equipment: Weights - Medium, Weights - Heavy

  • 45 min Body Sculpt w/ Tracy Core Comb...
    46:36
    45 min Body Sculpt w/ Tracy Core Comb...
    over 1 year ago

    45 min Body Sculpt w/ Tracy Core Comb...

    over 1 year ago

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • Upper Core Combos
    46:24
    Upper Core Combos
    over 1 year ago

    Upper Core Combos

    over 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Pilates Ball, Weights - Medium

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