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Upper Core Combos

11-May-2026

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Pilates Ball, Weights - Medium

Tags
Tracy Bauer, 45 minutes, Body Sculpt, All Levels, Legs, Core, Arms, Strength, Cardio

Recordings

  • 45 min Body Sculpt w/ Tracy Legs + Co...
    48:16
    45 min Body Sculpt w/ Tracy Legs + Co...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Legs + Co...

    about 1 year ago

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

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