30 min Barre Tone: Maya
23-Dec-2025
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs with the chair, plank abs, standing glutes and hamstrings, J-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, chair or stool
Recordings
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32:3715 days ago
30 min Barre Tone: Maya
15 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs and glutes, plank abs, side glutes, J-curve abs, and more. Recommended equipment: 1-3 lb hand weights, yoga block
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32:1522 days ago
30 min Barre Tone: Maya
22 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
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31:1929 days ago
30 min Barre Tone: Maya
29 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
