Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, push ups, plank abs, side glutes and inner thighs, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
Recordings
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33:123 months ago
30 min Barre Tone: Maya
3 months ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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33:063 months ago
30 min Barre Tone w/ Maya - 11/11/25
3 months ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, bonus triceps, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights
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32:363 months ago
30 min Barre Tone w/ Maya - 11/4/25
3 months ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
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