3/19/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini-resistance band loop
Recordings
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30:373 months ago
30 min Barre Tone: Maya
3 months ago
3/12/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistan...
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30:454 months ago
30 min Barre Tone Arms & Legs: Maya
4 months ago
02/27/2026
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing lunges, plié squats, plank abs, all fours glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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29:214 months ago
30 min Barre Tone: Maya
4 months ago
2/19/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-suve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
