3/12/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
Recordings
-
30:454 months ago
30 min Barre Tone Arms & Legs: Maya
4 months ago
02/27/2026
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing lunges, plié squats, plank abs, all fours glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
-
29:214 months ago
30 min Barre Tone: Maya
4 months ago
2/19/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-suve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
-
31:034 months ago
30 min Barre Tone: Maya
4 months ago
2/12/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs and core, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
