Join Maya for a mindful full-body workout to target your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, inner and outer thighs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, yoga block
Recordings
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00:008 months ago
30 min Barre Tone: Maya
8 months ago
10/7/25:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball -
33:528 months ago
30 min Barre Tone w/ Maya - 9/30/25
8 months ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:529 months ago
30 min Barre Tone w/ Maya - 9/23/25
9 months ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
