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30 min Barre Tone w/ Maya - 5/29/25

30m

Recordings

  • 30 min Barre Tone w/ Maya - 5/22/25

    18 days ago

    Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...

  • 30 min Barre Tone w/ Maya - 5/15/25

    25 days ago

    Join Maya for a mindful full-body workout targeting the arms, legs, core, and glutes. Exercises include: arms with and without weights, standing legs with a gliding disc, plan abs, all fours arabesque, abs on back, and more. Recommended equipment: 1-3 lb hand weights, gliding disc

  • 30 min Barre Tone w/ Maya - 5/8/25

    about 1 month ago

    Join Maya for a mindful full body workout targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights

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