Join Maya for a mindful full body workout targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
Recordings
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39:3315 days agoLIVE: 5:30pm PDT Barre Tone w/ Maya -...
15 days ago
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...
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32:2322 days ago
30 min Barre Tone w/ Maya - 4/24/25
22 days ago
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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33:0424 days ago
30 min Barre Tone w/ Maya - 4/17/25
24 days ago
[Note fast forward to 1:08 for the start of class] Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include arms with and without weights, standing legs, plank abs, side glutes, abs on back, glute bridge, and more. Recommended props: 1-3 lb hand wei...
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