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60 min 02/08/2026 Fluid & Continuous Stretch and Unwind w/ Ashley
08-Feb-2026
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
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Recordings
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1:00:4417 days ago60 min Light Exchange Stretch & Unwin...
17 days ago
02/01/2026:
Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset. -
1:01:2924 days ago
60 min Be Still & Know Stretch & Unwi...
24 days ago
01/25/2026:
Relax into stillness with breath awareness to cultivate a feeling of peace and knowing. -
59:56about 1 month ago
60 min Slow Down & Reset Stretch & Un...
about 1 month ago
01/18/2026:
Slow down and reset with gentle stretches while breathing with Ashley.