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60 min 02/08/2026 Fluid & Continuous Stretch and Unwind w/ Ashley
08-Feb-2026
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
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Recordings
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1:00:44about 1 month ago60 min Light Exchange Stretch & Unwin...
about 1 month ago
02/01/2026:
Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset. -
1:01:29about 2 months ago
60 min Be Still & Know Stretch & Unwi...
about 2 months ago
01/25/2026:
Relax into stillness with breath awareness to cultivate a feeling of peace and knowing. -
59:56about 2 months ago
60 min Slow Down & Reset Stretch & Un...
about 2 months ago
01/18/2026:
Slow down and reset with gentle stretches while breathing with Ashley.