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Ashley Lorenzo

01/25/2026 60 min Be Still & Know Stretch and Unwind w/ Ashley

25-Jan-2026

Relax into stillness with breath awareness to cultivate a feeling of peace and knowing.

Tags
All Levels, 60 min, Yin, Restorative, Gentle, Well Rounded, Calm, Zen, Flexible, Ashley Lorenzo

Recordings

  • 60 min Slow Down & Reset Stretch & Un...
    59:56
    60 min Slow Down & Reset Stretch & Un...
    14 days ago

    60 min Slow Down & Reset Stretch & Un...

    14 days ago

    01/18/2026:
    Slow down and reset with gentle stretches while breathing with Ashley.

  • 60 min Reset + Release Stretch and Un...
    1:01:32
    60 min Reset + Release Stretch and Un...
    21 days ago

    60 min Reset + Release Stretch and Un...

    21 days ago

    01/11/26:
    Reset through gentle stretches, deep breathing, and soothing movements for the week ahead.

  • 60 min Becoming Light Stretch & Unwin...
    57:26
    60 min Becoming Light Stretch & Unwin...
    28 days ago

    60 min Becoming Light Stretch & Unwin...

    28 days ago

    Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

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