01/11/26:
Reset through gentle stretches, deep breathing, and soothing movements for the week ahead.
Recordings
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57:26about 1 month ago
60 min Becoming Light Stretch & Unwin...
about 1 month ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
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57:24about 1 month ago
60 min Simple Coherence Stretch & Unw...
about 1 month ago
Breathe and stretch into a a greater state of coherence and connection yourself and everything is this class with Ashley.
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1:03:01about 2 months ago60 min Light of Awareness (Winter Sol...
about 2 months ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
