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Ease Into Evening

06-Jul-2026

Instructor: Tracy Bauer //
Class Type: Stretching //
Class Style: Evening //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Mat

Tags
stretching, Stretching – Evening, full body, all levels, 10 min, side body stretch, wind down, tracy bauer, none

Recordings

  • Simple and Strong
    20:43
    Simple and Strong
    about 2 months ago

    Simple and Strong

    about 2 months ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Bodyweight //
    Difficulty: Beginner //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Wake the Core
    16:05
    Wake the Core
    about 2 months ago

    Wake the Core

    about 2 months ago

    Instructor: Tracy Bauer //
    Class Type: Pilates //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Mat

  • 45 min Full Body Pilates: Tracy
    52:28
    45 min Full Body Pilates: Tracy
    9 months ago

    45 min Full Body Pilates: Tracy

    9 months ago

    Full body Pilates Mat class using the Pilates ball. This class targets all the zones!

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