Recordings

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  1:17:08

  75 min Vinyasa Flow 2-3 w/ Jesse What...

  11 months ago

  75 min Vinyasa Flow 2-3 w/ Jesse What...

  11 months ago

  Did someone say, "classic Jesse class?" Lots of opportunity to move and try some hard poses or back off and take it a bit easier. I focus on the parts of a handstand so feel free to indulge.

• 

  1:16:04

  75 min 2-3 Vinyasa Flow w/ Jesse Welc...

  12 months ago

  75 min 2-3 Vinyasa Flow w/ Jesse Welc...

  12 months ago

  This class has many one legged poses as we focus on our balance. Lots of attention to our gazes and breath to bring us into the present moment. Chock FULL of standing poses arm balances inversions and flow if you're in the mood. Lots of time to back off and do less as well if you are in the mood.

• 

  1:18:15

  75 min Vinyasa Flow 2/3 w/ Jesse We B...

  12 months ago

  75 min Vinyasa Flow 2/3 w/ Jesse We B...

  12 months ago

  We build lots of heat and waste no time. We destroy our to do lists and put our heavy load down and get present and focused. Lots to choose from.