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60 min YogaWorks 2 w/ Maya - 1/2/24

1h 1m

Join Maya for a mindful flow focusing on the neck and shoulders. Recommended props: 1-2 yoga blocks.

Tags
Sun Salutations, Standing Poses, Neck, Shoulders, Arms, Energize, Zen, 2 Intermediate, Maya Magennis, 60 min

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