Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

60 min YogaWorks 2 w/ Maya - 1/17/24

1h 3m

Join Maya for an intermediate-level flow class exploring balance and mindful presence. Poses include: sun salutations, standing poses, balance poses, core work, gentle backbending, and more. Recommended props: 1-2 yoga blocks, yoga blanket

Tags
Legs, Arms, Shoulders, Hips, Core, Sun Salutations, Standing Poses, Balance Poses, Arm Balances, Energize, Calm, 2 Intermediate, YogaWorks, Maya Magennis, 60 min

Recordings

×