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Ashley Lorenzo

60 min Vinyasa Flow w/ Ashley - Practice for Caretakers 03/29/2025

29-Mar-2025

A nurturing vinyasa practice designed specifically for those who care for others. This class offers gentle yet effective sequences to help caregivers replenish their energy, release tension, and create space for self-care. Perfect for healthcare workers, parents, teachers, and anyone who gives much of themselves to others.

Tags
Ashley Lorenzo, All Levels, 60 min, Vinyasa, Well Rounded

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