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60 min Vinyasa Flow w/ Ashley- Balancing with Breath 05/21/2024

57m

Connect to a breath that centers and supports you in challenging balance poses.
Please note that the last ten minutes of this practice is affected by poor internet connection--- therefore, will only be available for a limited time on the app!

Tags

Balance, Breath, Nadi Shodona, Alternate Nostril Breathing, Ashley Lorenzo, Yogaworks, Vinyasa

Recordings

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