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45 min Vinyasa Flow 2-3 w/ Gustavo - Rhythmic Flow - 07/08/2023

46m

Join Gustavo for a progressive and rhythmic vinyasa practice designed to help you shift your energy and feel good.

Poses included: Core work, Sun A & Sun B Combo, Eagle Pose, Tree Pose, Revolved Dancer's, Half Moon, Dolphin.

Tags
Vinyasa Class, 45 Min, Well Rounded Practice, Hips, Shoulders, Core, Balancing, Energizing, Strong, Powerful, All Levels, Gustavo Padron

Recordings

  • 45 Min Vinyasa Level 2-3 w/ Gustavo -...
    45:45
    45 Min Vinyasa Level 2-3 w/ Gustavo -...
    almost 2 years ago

    45 Min Vinyasa Level 2-3 w/ Gustavo -...

    almost 2 years ago

    Explore a dynamic and continuous flow designed to help you practice your balance & coordination.

  • 45 min Vinyasa 2/3 w/ Gustavo - Res...
    47:10
    45 min Vinyasa 2/3 w/ Gustavo - Res...
    almost 2 years ago

    45 min Vinyasa 2/3 w/ Gustavo - Res...

    almost 2 years ago

    Explore a dynamic and well-rounded vinyasa class designed to help reset, recharge and recalibrate your body and mind.

  • 45 min Vinyasa w/ Gustavo - Flow with...
    45:57
    45 min Vinyasa w/ Gustavo - Flow with...
    almost 2 years ago

    45 min Vinyasa w/ Gustavo - Flow with...

    almost 2 years ago

    Enjoy a dynamic and continuous flow designed to help you celebrate your strength and power by honoring who you are and letting go of who you think you need/should be!

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