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45 min Vinyasa Flow 2-3 w/ Gustavo - Rhythmic Flow - 07/08/2023

46m

Join Gustavo for a progressive and rhythmic vinyasa practice designed to help you shift your energy and feel good.

Poses included: Core work, Sun A & Sun B Combo, Eagle Pose, Tree Pose, Revolved Dancer's, Half Moon, Dolphin.

Tags
Vinyasa Class, 45 Min, Well Rounded Practice, Hips, Shoulders, Core, Balancing, Energizing, Strong, Powerful, All Levels, Gustavo Padron

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