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45 min Vinyasa Flow 2-3 w/ Gustavo - Enjoy Where You Are - 07/15/2023

46m

Join Gustavo for a dynamic and flowy vinyasa class designed to help you reclaim your presence.

Poses include: Supported Supta Baddha Konasana, Core Work, Moon Salutation Variation, Dragon Fly Twist, Reverse Triangle, Twisting Pyramid, Double Pigeon.

Tags
Vinyasa Class, 45 Min, Core, Hips, Twists, Energizing, Strong, All Levels, Gustavo Padron

Recordings

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...
    46:22
    45 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 2 years ago

    45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 2 years ago

    Join Gustavo for a progressive and rhythmic vinyasa practice designed to help you shift your energy and feel good.

    Poses included: Core work, Sun A & Sun B Combo, Eagle Pose, Tree Pose, Revolved Dancer's, Half Moon, Dolphin.

  • 45 Min Vinyasa Level 2-3 w/ Gustavo -...
    45:45
    45 Min Vinyasa Level 2-3 w/ Gustavo -...
    over 2 years ago

    45 Min Vinyasa Level 2-3 w/ Gustavo -...

    over 2 years ago

    Explore a dynamic and continuous flow designed to help you practice your balance & coordination.

  • 45 min Vinyasa 2/3 w/ Gustavo - Res...
    47:10
    45 min Vinyasa 2/3 w/ Gustavo - Res...
    over 2 years ago

    45 min Vinyasa 2/3 w/ Gustavo - Res...

    over 2 years ago

    Explore a dynamic and well-rounded vinyasa class designed to help reset, recharge and recalibrate your body and mind.

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