Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Enjoy Where You Are Vinyasa Flow - Level 2/3: Gustavo

46m

07/15/2023:
Join Gustavo for a dynamic and flowy vinyasa class designed to help you reclaim your presence.

Poses include: Supported Supta Baddha Konasana, Core Work, Moon Salutation Variation, Dragon Fly Twist, Reverse Triangle, Twisting Pyramid, Double Pigeon.

Tags
Core, Hips, Strong, Gustavo Padron, Vinyasa, 45 min, Twist, Energize, 2 Intermediate, 3 Advanced

Recordings

  • 45 min Rhythmic Vinyasa Flow - Level ...
    46:22
    45 min Rhythmic Vinyasa Flow - Level ...
    almost 3 years ago

    45 min Rhythmic Vinyasa Flow - Level ...

    almost 3 years ago

    07/08/2023:
    Join Gustavo for a progressive and rhythmic vinyasa practice designed to help you shift your energy and feel good.

    Poses included: Core work, Sun A & Sun B Combo, Eagle Pose, Tree Pose, Revolved Dancer's, Half Moon, Dolphin.

  • 45 min Balancing Vinyasa Flow - Level...
    45:45
    45 min Balancing Vinyasa Flow - Level...
    almost 3 years ago

    45 min Balancing Vinyasa Flow - Level...

    almost 3 years ago

    07/01/2023:
    Explore a dynamic and continuous flow designed to help you practice your balance & coordination.

  • 45 min Reset, Recharge, Recalibrate V...
    47:10
    45 min Reset, Recharge, Recalibrate V...
    almost 3 years ago

    45 min Reset, Recharge, Recalibrate V...

    almost 3 years ago

    06/24/2023:
    Explore a dynamic and well-rounded vinyasa class designed to help reset, recharge and recalibrate your body and mind.

×