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45 min Vinyasa 2 w/ Vytas - Monday Movement Mix 3/3/25

03-Mar-2025

This class has a bit of it all; from mobility to flow, standing poses to meditation. Tune in, connect and feel great with Vytas.

Tags
Vinyasa, Vinyasa Flow, Core, Mobility, Meditation, 45 min, Level 2, Vytas, 2 Intermediate

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Equanimou...
    45:07
    45 min Vinyasa 2 w/ Vytas - Equanimou...
    9 months ago

    45 min Vinyasa 2 w/ Vytas - Equanimou...

    9 months ago

    This practice will not only strengthen and open your body, but also calm and steady the mind. Move, breathe and connect with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - All Aroun...
    42:55
    45 min Vinyasa 2 w/ Vytas - All Aroun...
    9 months ago

    45 min Vinyasa 2 w/ Vytas - All Aroun...

    9 months ago

    This class doesn't have you holding poses for long, but instead gets through many of them to leave no stone unturned. Expect a little bit of everything. Move, breathe and connect with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - Mellow Mo...
    47:04
    45 min Vinyasa 2 w/ Vytas - Mellow Mo...
    9 months ago

    45 min Vinyasa 2 w/ Vytas - Mellow Mo...

    9 months ago

    This class flows through the whole body but never gets too challenging, even though there are moments to push hard. Move, breathe and connect with Vytas.

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