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45 min Level 2 Vinyasa 2 w/ Vytas - Light Core 2/26/25

47m

This class warms up the legs, fires up the core and touches everything else in the process. Move, breathe and connect with Vytas.

Tags
Vinyasa, Vinyasa Flow, Core, Standing Poses, Level 2, 45 mins, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Mobile an...
    45:21
    45 min Vinyasa 2 w/ Vytas - Mobile an...
    2 months ago

    45 min Vinyasa 2 w/ Vytas - Mobile an...

    2 months ago

    This class works on upper body strength and mobility first, followed up some good lower stuff and standing poses. Move, breathe and connect with Vytas.

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