Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min CoreWorks w/ Tracy- Feats of Strength 8/19/23

50m

Every muscle is accounted for in this 45 minute core workout with Tracy! Use a band, weights and a ball to enhance the burn or stick with bodyweight, you choose!

Tags
Tracy Bauer, 45 Minutes, Coreworks, Core, Abs, Band, Ball, Weights, Fitness, Functional, Sweaty, Challenging, Glutes, Arms, Shoulders

Recordings

×