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45 min BodyWorks w/ Tracy - Low and Slow 10/18/23

45m

Recordings

  • 45 min BodyWorks w/ Tracy- Watch Your...

    5 months ago

    45 Minutes of full body fun in this strength and muscle endurance class with Tracy. You will work on shoulders, biceps and triceps then move to core and legs during your final push leaving you feeling sweaty but strong!