Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

60 mins Yin Yoga w/ Tamika - Pivot - 5/24/23

1h 3m

Lean into the stress, the release, and the rebound with long holds and generous transitions.

Props needed: bolster, 1-2 blocks

Tags
yin yoga, yin, chill, twists, tamika, Tamika Caston-Miller, 60 min, all levels, beginners, zen, calm

Recordings

×