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30 min Vinyasa Flow 2-3 w/ Gustavo - Energizing Backbend Flow - 07/06/2023

33m

Join Gustavo for a energizing vinyasa class that incorporate yummy backbends.

Poses include: Core Work, Revolved Dancer's on a block, Sun A Variation, Half Moon, Standing Splits, Supine twist and a well-deserved Savasana.

Props recommended: 1 yoga block.

Tags
Vinyasa Class, 30 Min, Backbends, Heart Opener, Energizing, Strong, All Levels, Gustavo Padron

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