Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 min Slow Flow w/ Gustavo - Be Here Now - 07/07/2023

31m

Join Gustavo for a slow and intentional flow designed to help you reclaim your presence.

Poses include: Seated Meditation with Box Breathing, Cow & Cat, Lunge with Backbends, Horse Dips, Side Bends, Supine Twists and a well-deserved Savasana.

Tags
Vinyasa Class, 30 Min, Hips, Shoulders, Side Bends, Slow Flow, Chill, All Levels, Gustavo Padron

Recordings

×