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30 min Restorative Yoga w/ Tamika -Sense, Notice, Feel - 6/13/23
27m
Renew, refresh, and nourish your being with Tamika
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Recordings
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31:05over 1 year ago
30 min Restorative Yoga w/ Tamika - R...
over 1 year ago
Renew, refresh, and nourish your being with Tamika
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31:34over 1 year ago
30 min Restorative Yoga w/ Tamika - R...
over 1 year ago
Renew, refresh, and nourish your being with Tamika. This class is great on its own, but better paired with movement preceding it. Check out the short Gentle class of the same name for a sweet pairing.
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31:03over 1 year ago
25 min Restorative Yoga w/ Tamika - S...
over 1 year ago
Renew, refresh, and nourish your being with Tamika