Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

25 min. Gentle Yoga w/ Tamika - Cooling practice to serve your Self 7/11/23

11-Jul-2023
1 comment

In this practice, Tamika offers a practice to cool you down in service to your best self. Flow gently in this enjoyable practice suited for all levels.

Props: Strap and possibly a bolster

Tags
chill, slow flow, gentle, Tamika, Tamika Caston-Miller, all levels

Recordings

1 Comment

×