Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

25 min. Gentle Yoga w/ Tamika - Connect to your foundation 7/18/23

24m

In this short Gentle practice, Tamika guides you in foundational shapes and breath to help you settle into the support of your Self.

Tags
slow flow, gentle, all levels, 25 mins, Tamika, Tamika Caston-Miller

Recordings

×