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25 min Barre Tone w/ Maya - 6/30/24

27m

Join Maya for a quick full-body workout targeting the legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, hamstrings and side booty, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

Tags
Legs, Arms, Glutes, Core, Hamstrings, Energize, Sweaty, All Levels, Barre Tone, Maya Magennis, 25 Min

Recordings

  • 25 min Barre Tone: Maya
    27:50
    25 min Barre Tone: Maya
    about 2 years ago

    25 min Barre Tone: Maya

    about 2 years ago

    3/31/24:
    Join Maya for a quick full-body workout that will leave you ready to take on your day! Exercises include: arms with and without weights, standing legs, plank abs, glute work, abs on back, and more. Recommended props: 1-3 lb hand weights, Pilates ball or small pillow

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