25 min BarWorks w/ Maya - 11/10/24
25m
Join Maya for a sculpting barre class targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights
Recordings
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25:43about 2 months ago
25 min BarWorks w/ Maya - 11/3/24
about 2 months ago
Join Maya for a full body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, quadraped side glutes and hamstrings, C-curve abs, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball
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26:052 months ago
25 min BarWorks w/ Maya - 10/20/24
2 months ago
Join Maya for a barre workout targeting your legs, arms, core, and butt. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, c-curve abs, bridge glutes, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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26:263 months ago
25 min BarWorks w/ Maya - 10/13/24
3 months ago
Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs with a chair, plank abs, arabesque glutes, and more. Recommended equipment: 1-3 lb hand weights, chair or stool
