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15 min Morning Stretch w/ Becky Gentle Circles - 5/18/2023

18m

Recordings

  • 15 min Morning Stretch w/ Becky- Stre...

    about 1 year ago

    Chair bound? Injured? This 15 minute practice is for you! Enjoy some shoulder opening, modified classic "standing" postures, and cultivate gratitude for what you CAN do!