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Find a comfortable seat and sit in your sacred and consistent practice. Trust the process.
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      Recordings
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  17:17over 2 years ago15 min Meditation w/ Becky - Space El...over 2 years agoLearn the Akasha Mudra the gesture of the space element associated with the 5th chakra and attune to feelings of spaciousness, deep listening, and infinite possibilities. 
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  21:25over 2 years ago15 min Meditation w/ Becky - Water El...over 2 years agoLearn the Jala Mudra and purify, lubricate, nourish with the Water Element. 
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  16:47over 2 years ago15 min Meditation w/ Becky- No Judgem...over 2 years agoBegin with gentle movements and then settle in for a meditation to let go for judgement. 
